Posts Tagged ‘Power of Now’

Is your social network sabotaging your health?

10/04/2012

With whom do you hang out?

Choose your friends carefully, your health depends on it.
By: Deborah Kotz, Boston Globe, Daily Dose

MSI Editor’s Note: Eckhart Tolle mentions in the Power of Now that negative emotions can spread more easily than a cold. Holding one’s center, being the fire of peace, in an insane world, is part of the function of those who are truly interested in making the world a better place.   Krishnamurti said, “It is no measure of health to be well adjusted to a profoundly sick society.” What I get from that declaration is that most people one comes across will be still be acting out their lives relatively unconsciously. So don’t be surprised when you encounter unconscious behavior as you go about your day, and seek to be with people that support your being. R. Richards
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Let’s say you want to adopt some healthier habits: start biking to work, give up the 300-calorie Starbucks Frappuccinos, quit smoking once and for all. All it takes is a little willpower, right?

Or perhaps you need to take a good hard look at your social network, the friends, family, and co-workers that influence how you eat, spend leisure time, and prioritize what’s important in life. Both good habits and bad can spread like the flu through that circle of your closest connections, and research suggests this network could be the single biggest predictor of your overall state of health.

The Social Network

“It definitely seems like there’s a contagion effect,” said Miriam Nelson, a Tufts University nutrition professor and author of The Social Network Diet. “Once you move in certain circles, it’s tough to change habits unless you make an effort to join a new network.”

Friends who make friends with others trying to lose weight have a higher likelihood of losing weight themselves — something Weight Watchers discovered back in the 1960’s.

Nelson, herself, relied on social networks to get her back to marathon running after having three babies in quick succession. “I hadn’t been active for almost 10 years until Tufts started a marathon team,” she said. She joined in 2003 and has been running with the group weekly. “It got me back on track and kept me there.”

After a landmark 2007 Harvard study found that Read the rest of this story…

Does Death Exist? New Theory Says ‘No’

16/01/2012

Many of us fear death. We believe in death because we have been told we will die.
Editor’s Note:

Dannion Brinkley

For some reason, death has not been a stranger in my life. Western society is almost totally ignorant of death, it is something to be brushed under the rug, and feared. Stay tuned for a posting on “Death, The Funny Side” a talk by Dannion Brinkley, author of Saved by the Light. I heard Brinkley speak at a Whole-Life Expo in Seattle in the late ’80′s – he was promoting his book. I liked his half-hour talk so much that I bought a copy of it andeventually converted it mp3 format.  I plan on posting it here, once I have Brinkley’s permission of course. It’s a classic, that has changed my understanding of what death is, and what it means to be fully alive.  His sense of humor perspective, depth and compassion, after having died  more than once and come back to talk about it,  is remarkable, especially after having been a hit man for the U.S. government.  Ykes.
At Mountain Spirit Institute, one of our core values is addressing our “ultimate concerns”. We believe that by helping to reconnect people to the natural environment, each other and a deeper connection to one’s self, we can help participants start looking beyond the veil. Eckhart Tolle writes” The secret to death is to die before you die, and realize there is no death.” Hmm. Maybe he’s onto something.  Dannion Brinkley is, as well.
R. Richards

Does Death Exist? New Theory Says ‘No’
From: KipNews (Open your mind, Prepare)

A case for staying no death - Biocentrism

We associate ourselves with the body, and we know that bodies die. But a new scientific theory suggests that death is not the terminal event we think.
One well-known aspect of quantum physics is that certain observations cannot be predicted absolutely. Instead, there is a range of possible observations each with a different probability.  One mainstream explanation, the “many-worlds” interpretation, states that each of these possible observations corresponds to a different universe (the ‘multiverse’).

A new scientific theory – called biocentrism – refines these ideas.  There are an infinite number of universes, and everything that could possibly happen occurs in some universe. Death does not exist in any real sense in these scenarios.

All possible universes exist simultaneously, regardless of what happens in any of them. Although individual bodies are destined to self-destruct, the alive feeling – the ‘Who am I?’- is just a 20-watt fountain of energy operating in the brain.  But this energy doesn’t go away at death. One of the surest axioms of science is that energy never dies; it can neither be created nor destroyed. But does this energy transcend from one world to the other?
Consider an experiment that was recently published in the journal Science showing that scientists could retroactively change something that had happened in the past.

Particles had to decide how to behave when they hit a beam splitter. Later on, the experimenter could turn a second switch on or off. It turns out that what the observer decided at that point, determined what the particle did in the past. Regardless of the choice you, the observer, make, it is you who will experience the outcomes that will result. The linkages between these various histories and universes transcend our ordinary classical ideas of space and time. Think of the 20-watts of energy as simply holo-projecting either this or that result onto a screen.  Read the rest of this story…

“This Just In” Department

01/12/2011

Keith Richards, Breathing: The drug of choice

Quotes:
“The best drug is breathing. I mean, heroin is fantastic, until you’ve had too much of it and then you’re likely to be dead.”
Keith Richards,
The Rolling Stones interview, The Guardian, through the Otago Daily Times, New Zealand

Another study proves it, breathing ranks right up there with the best of drugs. According to Eckhart Tolle, the breath is one of the doorways to the present moment, the now. And being fully present means being conscious. Sounds like a great alternative to the heroin route.

Entertainment’s New Direction

07/06/2009

Tolle & Carrey Headline “The Global Alliance For Transformational Entertainment”
Eckhart Tolle, Jim Carrey and Friends Opt for Consiousness-Raising over Lakers

By Los Angeles Times writer James Rainey
Some might say that spirituality and Hollywood go together like sensitivity and pro wrestling.

Ekhart Tolle
Eckhart Tolle

But that’s just the kind of habitual/stereotypical thinking that more than 500 entertainment industry types vowed to vanquish at a conference Thursday night as they came together for the first meeting of the Global Alliance for Transformational Entertainment (GATE).

Spiritual teacher Eckhart Tolle and movie star/seeker Jim Carrey headlined the more-than-three-hour session at an auditorium on the Fox lot in Century City. Along with singer Melissa Etheridge and several other speakers, they urged their colleagues in film, television, music and other media to transcend the tawdry and mundane with higher-minded fair.

It must have been important to those packed into the meeting. They missed the Lakers’ opening championship-round game to be there. (more…)


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