Nature’s Seven Doctors in New Zeland

by

A book for the ages

Hanging out at the Telemark Inn and Llama Farm (Newry, Maine)  years ago, when I was a ranch hand, and pack guide, I came across a little book on Steve Crone’s bookshelf called “Nature’s Seven Doctors” by Kirschner and White. This little volume espoused the basics of how simple living and paying attention the basics keeps one healthy.

After the Christchurch Earthquake and all, I guess the readjustment and stress of an unplanned move had me melancholy the last few days. I went with the flow, in line with Tolle, was in accepting and allowing my state to be, I  just didn’t feel at the top of my game. Even though we’ve found ourselves in a beautiful place, 7 hours south of the quake zone, it’s still been an adjustment of sorts.

Today I got it together and climbed to the top of the cliff outside our new rental home, sat for a short meditatino, and ran back down the trail, and on my way back to the house,  jumped in Lake Wikatipu on lake’s southern beach. The run and dip did me good, and I’ve been reminded all day of Kirschner and White’s book.   I’ve been feeling like new person all day.

The Seven Doctors are: (I usually can do this from memory, let’s see..) Fresh air, fresh water, fresh food, rest, mental/spiritual development, adequate exercise and adequate sleep.  Nothing to remember really, it’s common sense.

A view of Kingston, NZ from the top of Shirttail Cliffs

Tags: , , , , , , , , , , , , , , , , , ,

One Response to “Nature’s Seven Doctors in New Zeland”

  1. Express Doctors Says:

    Express Doctors…

    […]Nature’s Seven Doctors in New Zeland « Mountain Spirit Institute: Blog[…]…

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


%d bloggers like this: